Analysis of tap water supplies in major metropolitan areas conducted by the Associated Press has revealed that the water supply in 24 major U.S. cities — serving over 40 million people — are contaminated with trace amounts of pharmaceuticals including antibiotics, anti-seizure medications, anti-inflammatory drugs, psychotropic drugs, pain medications and even caffeine.
The upshot of the report is that tens of millions of Americans are unwittingly being subjected to a bizarre medical experiment with unpredictable results. No scientist can say for certain whether long-term exposure to micro doses of multiple pharmaceuticals is safe because such an experiment has never before been conducted on any population.
One of the most startling realizations of the study is that Americans are now using so many medications that their own biological waste products are becoming large-scale environmental pollutants. Yet neither the EPA nor drug companies have yet said anything useful about attempts to protect the environment from the chemical toxicities of pharmaceutical waste. Drug companies have so far pretended the problem doesn’t exist.
Their goal is to simply sell more drugs, and they seem to be entirely unconcerned about what happens after a typical medication consumer flushes the toilet and sends the toxic chemicals downstream.
If trace amounts of multiple pharmaceuticals are now in the tap water supplies, it also means that any use of tap water involves the further spread of those pharmaceutical chemicals. Watering your lawn, for example, means spraying small amounts of pharmaceuticals on your lawn. For ranchers, watering their cows, pigs or chickens also means dosing those animals with small amounts of pharmaceuticals, and for public schools in the affected cities, all the water fountains used by the children are now functioning as mass medication dispensing machines.
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What Causes Goose Bumps?
For many people weight loss is a never ending battle. All too often the shedding of pounds is a temporary event followed by a steady regain of lost weight. Most popular diets are unsuccessful in the long run because they fail to address the nature of what successful, permanent weight loss involves.
Starting in the 1940’s, researchers have investigated the nutritional benefits of Beta Glucan. Derived from broken cell walls of yeast, mushrooms, barley and oats, Beta Glucans are capable of reducing unhealthy amounts of cholesterol and boosting the immune system.
If you want to keep your heart strong and your cholesterol in the healthy range, consider making a few simple, but important changes to your diet. You can make a big difference by incorporating these "super foods" into meals and snacks on a regular basis.
Goji Berry
Hawaiian Noni
Mangosteen
Pomegranate
Your eyes are your window to the world, but few people take the time to care for the body part that ensures the precious gift of sight. There are many easy ways to treat your eyes with the respect they deserve. Follow these suggestions to keep your eyes healthy:
ATHENS, Greece—Increased alpha-linolenic acid (ALA) intake from flaxseed offers cardio protection by lowering blood pressure (Euro J Clin Nutr. 2007;61:1201-06). Researchers from Harokopio University and Laiko Hospital used a prospective, two-group, parallel-arm design to examine the effect on blood pressure of dietary supplementation with flaxseed oil, rich in ALA (8 g/d) for 12 weeks in 59 middle-aged dyslipidaemic men. A control group of 28 dyslipidaemic men took safflower oil containing the equivalent of 11g/d omega-6 linoleic acid (LA). Arterial blood pressure was measured at the beginning and end of the dietary intervention period. Supplementation with ALA resulted in significantly lower systolic and diastolic blood pressure levels compared with LA. The researchers noted, “We observed a hypotensive effect of ALA, which may constitute another mechanism accounting in part for the apparent cardio protective effect of this omega-3 fatty acid.”


