Posted by Ian Ibbetson on Tue, Oct 06, 2009
Losing weight is a tough battle. According to the American Heart Association, more than 142 million Americans aged 20 and over are overweight or obese. We are all aware that being overweight leads to many health problems including higher cholesterol, diabetes, high blood pressure and increasing many more health risks, yet we are unable to shed those unwanted pounds. Perhaps a little help from nature’s bounty with a choice of herbal supplements is all we need to convert our efforts into successful weight loss. So, what are the options?
Hoodia is a very effective product which acts as an appetite suppressant. Hoodia gordonii is a cactus-like plant found in the South African desert and used for centuries by the bushmen who would chew the leaves to ward off hunger on their hunting trips. Although hoodia does not in any way shed fat, it helps reduce hunger cravings which can help those cutting calories and trying to eat less, but it still requires willpower and a change of diet to be effective.
Acai can be found in a number of forms and as well as being beneficial to general health it also supports an increase in energy levels naturally, helping to burn calories and fat. It also detoxifies the colon, liver and kidneys, helps normalize cholesterol levels and assists with a healthy weight loss.
Green Tea makes a healthy calorie-free drink or can be taken in capsule form and is a popular natural aid to weight loss.
CLA is an all-natural supplement which can be taken to help boost the rate of metabolism and help increase the burn rate of fat, thereby assisting weight loss.
Although no single product will magically melt fat, these supplements may help dieters stick to their weight-loss program and see encouraging results. While some products reduce cravings, others increase the rate at which we burn calories and fat. The best way to choose a weight loss aid is to take a balanced formula of herbal supplements which are combined in an easy-to-take capsule. Look for a product which is Ephedra-free, all natural and can help increase metabolism and burn fat whilst suppressing cravings. A reliable company will supply their product with a money-back guarantee, ensuring that you have nothing to lose except unwanted fat!
If you would like to get more information on Weight Loss Herbal Supplements , visit HealthyChoiceNaturals.com.
Posted by Healthy Choice Naturals on Wed, Dec 03, 2008
You may be tempted to ignore the Acai berry as just another fad surrounded by a bunch of marketing hype. Although Acai isn’t a "miracle berry" or the cure to all that ails you, it is an extremely powerful source of antioxidants and one of the most nutritious fruits in the world.
The Acai Berry is a small, round fruit with a dark-purple color. Acai berries grow on special Amazon palm trees in bunched panicles of 700 to 900 berries.
The antioxidant strength of Acai has been measured by a number of studies. The oxygen radical absorbance capacity (ORAC) , measures how much a particular food inhibits the activity of free radicals. The test is now used by the USDA Human Nutrition Research Center on Aging in extensive scientific research. A recent report using standardized testing on freeze-dried Acai powder showed an extremely high antioxidant effect with an ORAC value of 1026. In comparison, the ORAC value for broccoli is 130, and spinach it is 150. Antioxidants are extremely important because they fight against free radicals in our bodies that can damage cells and cause cancer.
In addition, the Acai berry is packed with polyphenols (potent plant antioxidants) and boasts up to 33 times the anthocyanin content of red wine. It is also loaded with vitamins, and trace minerals including iron, copper and calcium.
Acai also has a protein similar to eggs, has nearly 20 phytonutrients, has a monounsaturated fat and polyunsaturated fat ratio nearly identical to olive oil, and a blood-sugar-friendly glycemic index.
The health benefits of Acai are numerous. Acai supports digestion, immune problems, energy levels, cholesterol levels, skin and hair, weight loss, and a healthy metabolism.
Taken on a daily basis, Acai can help you maintain your health. An Acai supplement is a convenient way to get the benefits of the Acai berry in to your body and is a great addition to your health care regime. Our Healthy Choice Naturals Acai supplement is a 100% natural source of Acai berry, containing a powerful 1200mgs of pure Acai.