Posted by Healthy Choice Naturals on Tue, Nov 03, 2009
Any visit to a supermarket or drug store will reveal a bewildering array of herbal supplements for every condition imaginable. If you have some health issues or simply want to start a preventative health program, then an herbal supplement program is well worth taking every day. The problem is, how do you know which one to choose? Do you save money and start with the cheapest? Or do you believe you get what you pay for and go for the most expensive? Choosing the right brand goes beyond a pretty label to what’s inside those capsules and tablets. Here are some general guidelines to help you get the best value for money.
Quality
Compare supplements between companies. While some will skimp on the quantity and potency of the ingredients, the best health supplement companies will offer a higher amount of the active ingredients. Although they may be more expensive, in the long run they will do the job, which cheaper, inferior products will not.
Guarantee
Companies which can be trusted will offer excellent unconditional money-back guarantees, often for a full 90 days. This peace of mind means that if you are ordering a product for the first time, you get to try it with a safety net. If it does not suit you, you can return it and get your money back without any hassle. Avoid companies which are not prepared to back their herbal supplement with a fair guarantee.
Long-Standing Reputation
Word of mouth recommendations or customer feedback is a good way to assess which companies are best. If you know someone who regularly takes supplements, then ask them where they buy their herbal supplements. Alternatively, look on the internet. Avoid amateur-looking websites which just sell a single product. They are not likely to be supplying the best natural health products. Some companies display the ‘BBB’ symbol which stands for the ‘Better Business Bureau’. Complaints of companies selling ‘quack’ supplements will be listed with them, and conversely a BBB accreditation is an impressive recommendation.
Bulk Buying Deals
Good companies may be slightly more expensive, but their products are likely to be better quality. One way to get an extra discount is to buy 2 or 3 bottles of the product at the same time. Remember, with a money-back guarantee there is no risk, and you can lower the price by 50% or more for a small financial outlay.
Posted by Ian Ibbetson on Tue, Oct 06, 2009
Losing weight is a tough battle. According to the American Heart Association, more than 142 million Americans aged 20 and over are overweight or obese. We are all aware that being overweight leads to many health problems including higher cholesterol, diabetes, high blood pressure and increasing many more health risks, yet we are unable to shed those unwanted pounds. Perhaps a little help from nature’s bounty with a choice of herbal supplements is all we need to convert our efforts into successful weight loss. So, what are the options?
Hoodia is a very effective product which acts as an appetite suppressant. Hoodia gordonii is a cactus-like plant found in the South African desert and used for centuries by the bushmen who would chew the leaves to ward off hunger on their hunting trips. Although hoodia does not in any way shed fat, it helps reduce hunger cravings which can help those cutting calories and trying to eat less, but it still requires willpower and a change of diet to be effective.
Acai can be found in a number of forms and as well as being beneficial to general health it also supports an increase in energy levels naturally, helping to burn calories and fat. It also detoxifies the colon, liver and kidneys, helps normalize cholesterol levels and assists with a healthy weight loss.
Green Tea makes a healthy calorie-free drink or can be taken in capsule form and is a popular natural aid to weight loss.
CLA is an all-natural supplement which can be taken to help boost the rate of metabolism and help increase the burn rate of fat, thereby assisting weight loss.
Although no single product will magically melt fat, these supplements may help dieters stick to their weight-loss program and see encouraging results. While some products reduce cravings, others increase the rate at which we burn calories and fat. The best way to choose a weight loss aid is to take a balanced formula of herbal supplements which are combined in an easy-to-take capsule. Look for a product which is Ephedra-free, all natural and can help increase metabolism and burn fat whilst suppressing cravings. A reliable company will supply their product with a money-back guarantee, ensuring that you have nothing to lose except unwanted fat!
If you would like to get more information on Weight Loss Herbal Supplements , visit HealthyChoiceNaturals.com.
Posted by Ian Ibbetson on Wed, Sep 16, 2009
We all know the current life expectancy of those fortunate enough to live in the USA. According to the Kaiser Daily Health Policy Report, a US resident born in 2004 has a life expectancy of 77.9 years. Of course most of us hope to live even longer so we can watch our generations of family grow as we age. Studies suggest that taking natural supplements can help us live long and healthy lives. So, what have we got to lose? Improving the quality of our life, however long it may turn out to be, is a big bonus.
The following are 5 supplements known to support longevity and the reasons why they are great for aiding a long and healthy life.
- Omega-3 is proven to promote a healthy heart. It also lubricates joints, which are going to get a lot of wear in your potential 100 years of active life. It is difficult to get sufficient Omega-3 in your natural diet, so take a supplement of at least 420mg of EPA and 280mg of DHA. Choose a well-established and respected brand which uses sustainable sources of fish.
- A Vitamin B complex that includes B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxine) as well as folic acid, B12, pantothenic acid and biotine. Each of the B-vitamins is essential to good health and this family of natural supplements work together to be even more effective when taken together.
- Alpha Lipoic Acid 400mg taken daily is heralded as ‘the universal oxidant’ shown to protect the integrity of our cells, from the brain to the liver. Dr Nicholas Perricone is a staunch advocate of this natural supplement and the role it plays in the body’s defense network, the repair of collagen damage and the control of inflammation.
- Acetyl-L-Carnitine supports mental energy, improves mood and slows the aging of the cells, particularly brain cells.
- Vitamin D is high on the list of health supplements for long life. It is associated with a decreased risk of many health problems and is important for maintaining natural calcium levels. It is particularly important for those who do not live with year-round sunshine.
There are of course many more all-natural supplements which help to enhance our health, but the above products have a bias towards a longer life. Here’s to many more birthdays for us all!
If you would like more information on herbal supplements for a healthy lifestyle, visit HealthyChoiceNaturals.com