The market for energy drinks is continuing to rise at alarmingly high rates. In fact, by 2011 it’s estimated that the U.S. energy drink market will surpass $9 billion. While these drinks might give you an instant boost of energy, they have also been linked to a number of serious side effects and can increase your risk of several health problems.

1. Caffeine Content.
The caffeine content of energy drinks varies with some containing the equivalent of 14 cans of Coca-Cola. By comparison, a 6-ounce brewed cup of coffee contains about 80 to 150 milligrams of caffeine.
A study by Johns Hopkins School of Medicine found that energy drinks can lead to caffeine intoxication, a condition that can cause nervousness, heart irregularities, increased blood pressure, insomnia, neurological symptoms and anxiety.

2. Energy Highs and Crashes.
In a study that investigated the energy drink consumption by college students (the key target demographic for energy drinks), 29 percent reported experiencing weekly jolt and crash episodes.

3. Headaches and Heart Palpitations.
In the same college study, 22 percent reported having headaches, and 19 percent had heart palpitations related to drinking the energy drinks.

4. Poor Perception of Intoxication.
Mixing an alcoholic beverage with an energy drink may help fight fatigue, but it reduces your ability to tell that you’re drunk – even more than drinking alcohol on its own, according to a study out of Brazil. This puts you at a higher risk of problems such as driving while intoxicated.

5. Dental Decay.
A study published in the journal General Dentistry revealed that high energy drinks have the potential to erode tooth enamel more than other drinks such as sodas.

6 Dependence.
Energy drinks contain a lot of sugar (at least 7 teaspoons for each can) and high levels of caffeine that give you a fast high, followed by a crash. The up-and-down jolt may lead some to reach for another can to get back up to their high point, leading to a dangerous cycle of dependence.

Natural Energy Boosters to Give You the Lift You Need:

Exercise – You can increase your energy level 20% just by doing a low-intensity exercise like walking, according to a recent University of Georgia study. Researchers think such light workouts stimulate your body and mind, decreasing fatigue by 65%.

Increase Your Magnesium Intake – Eating a balanced diet can help ensure your vitamin and mineral needs are met. Magnesium is needed for more than 300 biochemical reactions in the body, including breaking down glucose into energy. When levels are even a little low, energy can drop.

Eat Plenty of Protein - Make sure you are eating enough healthy protein throughout the day. Your body needs it to keep organs functioning and energy levels up.

Take a Minute to Meditate – When you are short on time, meditating for as little as 3 minutes can help restore your balance and energy. It’s like little jump start for your body.

Another way to boost your energy naturally is with Healthy Choice Naturals, Natural Energy Lift.  Our vitamin rich energy supplement is guaranteed to re-energize your body and rejuvenate your brain quickly without the jitters or edginess that are common in most energy supplements, pills, shots and drinks.

Plus, unlike energy drinks, it’s sugar-free with only 5 calories per pill. Our safe, all natural formula with important B vitamins and proven herbs make it your best choice when you need a natural pick me up.

Healthy Choice Naturals™
Natural Energy Lift™
Natural Energy Booster

Qty	List Price	Your Price	Total Savings
1	$19.95 ea.	$15.00 ea.	$4.95
2	$19.95 ea.	$13.00 ea.	$13.90
3	$19.95 ea.	$11.00 ea.	$26.85
6	$19.95 ea.	$10.00 ea.	$59.70
12	$19.95 ea.	$9.00 ea.	$131.40

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Natural Energy Lift™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Including something new in a food isn’t always a good idea, especially when it comes to your health. Here are 12 additives to subtract from your diet:

1. Sodium Nitrate (also called Sodium Nitrite)
   This is a preservative, coloring, and flavoring commonly added to bacon, ham, hot dogs, luncheon meats, smoked fish, and corned beef. Studies have linked eating it to various types of cancer.
2. BHA and BHT
   Butylated hydroxyanisole and butylated hydrozyttoluene are used to preserve common household foods. They are found in cereals, chewing gum, potato chips, and vegetable oils. They are oxidants, which form potentially cancer-causing reactive compounds in your body.
3. Propyl Gallate
   Another preservative, often used in conjunction with BHA and BHT. It is sometimes found in meat products, chicken soup base, and chewing gum. Animal studies have suggested that it could be linked to cancer.
4. Monosodium Glutamate (MSG)
   MSG is an amino acid used as a flavor enhancer in soups, salad dressings, chips, frozen entrees, and restaurant food. It can cause headaches and nausea, and animal studies link it to damaged nerve cells in the brains of infant mice.
5. Trans Fats
   Trans fats are proven to cause heart disease. Restaurant food, especially fast food chains, often serve foods laden with trans fats.
6. Aspartame
   Aspartame, also known by the brand names Nutrasweet and Equal, is a sweetener found in so-called diet foods such as low-calorie desserts, gelatins, drink mixes, and soft drinks. It may cause cancer or neurological problems, such as dizziness or hallucinations.
7. Acesulfame-K
   This is a relatively new artificial sweetener found in baked goods, chewing gum, and gelatin desserts. There is a general concern that testing on this product has been scant, and some studies show the additive may cause cancer in rats.
8. Food Colorings: Blue 1, 2; Red 3; Green 3; Yellow 6
   Five food colorings still on the market are linked with cancer in animal testing. Blue 1 and 2, found in beverages, candy, baked goods and pet food, have been linked to cancer in mice. Red 3, used to dye cherries, fruit cocktail, candy, and baked goods, has been shown to cause thyroid tumors in rats. Green 3, added to candy and beverages, has been linked to bladder cancer. The widely used yellow 6, added to beverages, sausage, gelatin, baked goods, and candy, has been linked to tumors of the adrenal gland and kidney.
9. Olestra
   Olestra, a synthetic fat found in some potato chip brands, can cause severe diarrhea, abdominal cramps, and gas. Olestra also inhibits healthy vitamin absorption from fat-soluble carotenoids that are found in fruits and vegetables.
10. Potassium Bromate
    Potassium bromate is used as an additive to increase volume in some white flour, breads, and rolls. It is known to cause cancer in animals, and even small amounts in bread can create a risk for humans.
11. White Sugar
    Watch out for foods with added sugars, such as baked goods, cereals, crackers, sauces and many other processed foods. It is unsafe for your health, and promotes bad nutrition.
12. Sodium Chloride
    A dash of sodium chloride, more commonly known as salt, can bring flavor to your meal. But too much salt can be dangerous for your health, leading to high blood pressure, heart attack, stroke, and kidney failure.

Sources: MSN Health and Fitness

It’s that time of year again when everywhere you turn someone is sniffling, coughing or feeling sick. We are right in the middle of cold and flu season and the time to protect yourself is now. By properly feeding your immune system you can boost its power to fight off those viral invaders that unfortunately bring us down.

When it comes to eating foods to protect your immune system, there isn’t any one magic bullet that can do the trick. Instead, maintaining a diverse diet, rich in fruits, vegetables, whole grains and lean protein is the body’s best defense against cold and flu bugs.

The following are foods to focus on to help boost your immune system when feeling under the weather.

Yogurt

Yogurt provides a healthy dose of good bacteria that can protect the body against harmful bacteria and infections. The good bacteria are called probiotics, and studies have shown eating yogurts rich in them can lead to an improved immune response by increasing the body’s white blood cell count.

Turmeric

This rich, flavorful spice has been used for centuries as part of traditional Chinese medicines, in addition to being used for cooking. It’s a polyphenol with strong cold and flu-fighting properties. Turmeric is found naturally as the rhizome part of the turmeric plant and it looks very similar to ginger. The powdered spice is made by boiling, drying and grinding the root. The powder has antiseptic qualities when applied topically and often is used on cuts, burns and bruises.

Red Bell Peppers

Bell peppers are both low in calories and dense in nutrients. They are a good source of phytochemicals as well as beta carotenes and vitamin C. Red bell peppers have twice the vitamin C of most vitamin C-containing fruits and vegetables. Research indicates that increasing vitamin C intake can reduce the length of time cold symptoms last as well as reduce the severity of those symptoms.

Garlic

Garlic is known for its cold-fighting abilities. It increases the potency of two important cells of the immune system: T-lymphocytes and macrophages. The immune-boosting properties of garlic appear to be due to its sulfur-containing compounds. You can eat it raw or cooked, so start adding it to your favorite foods today.

Green Tea

Tea is the most widely consumed beverage in the world, after water. Green tea is rich in polyphenols plant antioxidants as well as a number of other chemicals that can help protect the body against cold or flu.

Ginger

Ginger is often recommended as a tea or a bath for those with a cold or flu because it is helpful in increasing sweat production, which may help us get rid of germs and sweat out toxins. Ginger has also been shown to reduce nausea and vomiting, making it a very useful food to have around when you have the flu.

Broccoli

Broccoli contains potent antioxidant compounds which help fight disease. It is an excellent and inexpensive source of vitamins A, C and E. In addition, broccoli is high in glucosinolates which stimulate the body’s immune system.

By adding these foods to your diet, you will immediately start to feel the positive effects of better protection for your health. Another way to prevent colds and flu this season and keep your immune system strong is Healthy Choice Naturals Immune Essentials which contains 20 all natural vitamins and herbs, specifically formulated to support your body with the nutritional support it needs to stay healthy.

Get Well and Stay Well with Immune Essentials

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Immune Essentials

Healthy Choice Naturals™
Immune Essentials™
The Ultimate Immune Defense Formula

The Most Complete Immune System Vitamin Available Anywhere
You Will Not Find a Better Product or Price!

Qty	List Price	Your Price	Total Savings
1	$29.95 ea.	$22.00 ea.	$7.95
2	$29.95 ea.	$18.00 ea.	$23.90
3	$29.95 ea.	$16.00 ea.	$41.85
6	$29.95 ea.	$15.00 ea.	$89.70
12	$29.95 ea.	$13.00 ea.	$203.40

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Immune Essentials™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Neck ties just might be the most popular Father’s Day gift in the United States, but wouldn’t it be nice to give Dad the gift of a long healthy life? In honor of Father’s Day, here are some of the most important supplements for protecting men’s health.

CHROMIUM TO MANAGE BLOOD SUGAR

Chromium improves the body’s sensitivity to insulin, making it easier to keep blood-sugar levels under control. It is one of the best things you can do to help keep insulin levels where they belong.

COENZYME Q10 TO BOOST ENERGY

Your body produces coenzyme Q10 which assists the cells by directing your body’s energy supply. But as you get older, production decreases. The only way to get back up to youthful levels is by taking a supplement. CO-Q10 is also packed with free-radical-fighting antioxidants, which may slow the signs of aging.

FOLIC ACID TO CUT ALZHEIMER’S RISK

Folic acid helps prevent clogged arteries and improves blood f low to the brain by keeping down levels of homocysteine, an amino acid that increases your risk of blood clots. High homocysteine levels are associated with early warning signs of Alzheimer’s, such as dementia and memory loss.

BORON TO PROTECT YOUR PROSTATE

Men with the highest boron intakes are 65 percent less likely to develop problems than men with lower levels, studies show. American men have one of the lowest boron intakes in the world.

CALCIUM FOR STRONG BONES

Many men are not getting the daily allowance of 1,000 mg. A cup of milk has only 300 mg. It has been found that men with high calcium levels actually weigh less than men with low levels of calcium.

GLUCOSAMINE FOR JOINT SUPPORT

We all lose cartilage as we age.  To reverse the damage and actually rebuild cartilage, take glucosamine. Glucosamine can help reduce joint pain and stiffness.

OMEGA-3’S TO PROTECT YOUR HEART

This supplement can help manage blood pressure levels. Omega-3 fatty acids make the blood flow well, which in turn may lower the chances of blood clots that could block the arteries.

Healthy Choice Naturals Full Spectrum Daily Vitamin is America’s most complete multivitamin.  It contains 57 vitamins, herbs, and minerals, giving your body the powerful support it needs for overall health and well-being.

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Full Spectrum Daily Multiple

Feeling a little tired? Need an afternoon pick-me-up? All you have to do is head down to the corner convenience store and slam down a Red Bull…or a Gatorade…or a cup of coffee. Or so the ads say. But that may not be a great answer. While the short-term effect of these caffeinated beverages might make you feel like you have more energy (because you’ll be so wired and jittery), you’ll crash after an hour or two.

Did you know that a cup of coffee can contain up to 550 mg of caffeine? That’s the equivalent of more than six Red Bulls! And sports drinks aren’t any better. While they are not loaded with caffeine, they are just glorified soft drinks loaded with sugar or artificial sweeteners. Unless you plan to go directly to the gym or intend do some serious exercise for at least 45 minutes, you don’t need the liquid sugar.

Here’s my recommendation: green tea made with filtered water. It will naturally raise your resting metabolism, it has a very moderate amount of caffeine, and it has lots of beneficial antioxidants and phytochemicals.

If you choose decaffeinated green tea, make sure it is naturally decaffeinated. Chemical decaffeination processes can remove the beneficial nutrients. If you feel you constantly need a pick me up and feel flat most of the time consider this high energy natural booster that will refortify your system and fill you with energy 24/7. Green tea is one of natures best boosters filled with vitamins, omega-3s and a terrific source of nutrition.

P.S. An energy drink will cost you 2 bucks or more and a Starbucks well, try about 4 dollars. You can have a the wellness and energy from this amazing natural source for about a dollar a day. Get it here.

Healthy Choice Naturals

Green Tea Extract

Acai berry is receiving mass media attention thanks to Oprah’s endorsement. The benefits from this berry are remarkable. But exactly how does the acai berry work?

The Acai berry’s claim to fame is the high level of antioxidants that it contains. It has the highest ORAC rating of any other food known to man. ORAC stands for oxygen radical absorption capacity. This rating was developed by a chemist and physician named Dr. Guohua Cao. He developed this rating system to compare the antioxidant properties of different fruits and vegetables.

The antioxidant strength of Acai has been measured by a number of studies. A recent report using standardized testing on freeze-dried Acai powder showed an extremely high antioxidant effect with an ORAC value of 1026. In comparison, the ORAC value for broccoli is 130, and spinach it is 150.  Antioxidants are extremely important because they fight against free radicals in our bodies that can damage cells and cause cancer.

In addition, the Acai berry is packed with polyphenols (potent plant antioxidants) and boasts up to 33 times the anthocyanin content of red wine. It is also loaded with vitamins, and trace minerals including iron, copper and calcium.

Acai also has a protein similar to eggs, has nearly 20 phytonutrients, has a monounsaturated fat and polyunsaturated fat ratio nearly identical to olive oil, and a blood-sugar-friendly glycemic index.

The health benefits of Acai are numerous.  Acai supports digestion, immune problems, energy levels, cholesterol levels, skin and hair, weight loss, and a healthy metabolism.

Taken on a daily basis, Acai can help you maintain your health.  An Acai supplement is a convenient way to get the benefits of the Acai berry in to your body and is a great addition to your health care regime.  Our Healthy Choice Naturals Acai supplement is a 100% natural source of Acai berry, containing a powerful 1200mgs of pure Acai.

Healthy Choice Naturals

Acai Berry Extract

Healthy Choice Naturals™
Acai Berry Extract
1200mg Extra-Strength Capsules

Qty	List Price	Your Price	Total Savings
1	$34.95 ea.	$24.00 ea.	$10.95
2	$34.95 ea.	$16.00 ea.	$37.90
3	$34.95 ea.	$13.00 ea.	$65.85
6	$34.95 ea.	$11.50 ea.	$140.70
12	$34.95 ea.	$10.75 ea.	$290.40

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Acai Berry Extract is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

In recent years there has been a lot of talk about “super foods” and anywhere you hear the word super food, the term Acai berry is not far behind.  Today, the Acai berry is still considered to be at the top of the list of super foods because of the unique power of this little fruit from the Amazon.

The Acai berry’s claim to fame is the high level of antioxidants that it contains. It has the highest ORAC rating of any food known to man. ORAC stands for oxygen radical absorption capacity. This rating was developed by a chemist and physician named Dr. Guohua Cao. He developed this rating system to compare the antioxidant properties of different fruits and vegetables.

The antioxidant strength of Acai has been measured by a number of studies. A recent report using standardized testing on freeze-dried Acai powder showed an extremely high antioxidant effect with an ORAC value of 1026. In comparison, the ORAC value for broccoli is 130, and spinach it is 150. Antioxidants are extremely important because they fight against free radicals in our bodies that can damage cells.

In addition, the Acai berry is packed with polyphenols (potent plant antioxidants) and boasts up to 33 times the anthocyanin content of red wine. It is also loaded with vitamins and trace minerals including iron, copper and calcium.

Acai also has a protein similar to eggs, has nearly 20 phytonutrients, has a monounsaturated fat and polyunsaturated fat ratio nearly identical to olive oil, and a blood-sugar-friendly glycemic index.

The health benefits of Acai are numerous.  Acai supports digestion, immune problems, energy levels, cholesterol levels, skin and hair, weight loss, and a healthy metabolism. We suggest taking Acai in supplement form. It’s a convenient and cost effective way to get the health benefits of the Acai berry without drinking high calorie, expensive juice.

Only Buy Acai from a Trustworthy Source

With so much attention and demand for Acai products, several scams involving Acai berry free product trials or multi-level ordering have flooded the internet. Beware. These companies get you to buy with their free product offer and then place you on an auto-ship program that is difficult, if not impossible to cancel.  We strongly suggest that you purchase Acai from a reputable company and carefully do your research before buying anything on an auto-ship program.

Healthy Choice Naturals Acai supplement is a 100% natural source of Acai berry, containing a powerful 1200mgs of pure Acai. What you get is the highest quality Acai product available, at an exceptional price.  Plus, we absolutely, positively, never auto-ship and every product we sell comes with our 90-day, money-back guarantee.

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Healthy Choice Naturals
Acai Berry Extract

Healthy Choice Naturals™
Acai Berry Extract
1200mg Extra-Strength Capsules

Qty	List Price	Your Price	Total Savings
1	$34.95 ea.	$24.00 ea.	$10.95
2	$34.95 ea.	$16.00 ea.	$37.90
3	$34.95 ea.	$13.00 ea.	$65.85
6	$34.95 ea.	$11.50 ea.	$140.70
12	$34.95 ea.	$10.75 ea.	$290.40

Value Priced—Save 71% Compared to Acai Juice!

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Acai Berry Extract is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Acai Buyers Beware Before you Buy

The Acai Berry is often referred to as natures “superfood” because it is rich in important antioxidants, with a wide range of benefits such as helping to promote weight loss, anti-aging properties, increased energy, detoxification, and more.

But with so many different Acai Berry products flooding the market and internet, all claiming to be the best, it’s hard to know which one to choose.  So does it really matter where you buy Acai Berry products? Absolutely! Not all Acai products created equal. There are several factors that go into the processing of the Acai Berry and can affect the quality and potency of the product that customers need to know before buying.

That means the consumer needs to do their homework to find a manufacturer that hasn’t taken any shortcuts in their processing and the quality of their ingredients.

Before you purchase any Acai product, make sure the product lines up with these standards:

1. Certified Organic Ingredients. When using non-organic fruits, you could be exposed to pesticides and other chemicals. Non-organic antioxidant products can contain chemical pesticides, herbicides and other toxins.
2. Freeze-Dried and Not Spray Dried Acai. To preserve the berry’s nutrients, Acai must be freeze-dried. Spray drying involves heating the berries at high temperatures, which destroys the active properties. In this process, they are also sprayed with a carrier such as maltodextrin to dry them out. When this occurs, a large portion of the resulting Acai powder is actually maltodextrin.
3. Acai Must Be Processed Quickly – 24-48 hours is best. This highly potent berry starts losing its active properties within days of being picked.
4. Make Sure the Acai is not Processed in China. Many products on the market today are processed in China, which does not have any regulations for pesticide use and is known for using harsh chemicals.  Also, Acai processing plants in China often use unregulated soy, fillers and chemicals in the extraction process.
5. No Fillers or Water Added to the Product. Adding fillers makes the Acai fluffier and bulks it up, so you are not getting as much Acai. Check the label for such fillers as soy, corn, maltodextrin or water.
6. No Added Sugar, Artificial sweeteners or fructose. Look to see that the Acai does not have added sugar. Sugar is not good for our immune systems and it can cause inflammation.

Lastly watch out for scams. Several companies out there are offering free trial offers or multi-level ordering for Acai Berry products. Beware. These companies get you to buy with their free offer and then place you on an auto-ship program that is difficult, if not impossible to cancel.  We strongly suggest that you purchase from a reputable company and carefully do your research before buying anything on an auto-ship program.

Our Healthy Choice Naturals Acai supplement is a 100% natural source of Acai berry, containing a powerful 1200mgs of pure organic Acai.  It is freeze dried and contains no fillers. What you get is the highest quality Acai product available, at an exceptional price.  Plus, we absolutely, positively, never auto-ship.

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Pure Acai Extract

Healthy Choice Naturals™
Acai Berry Extract
1200mg Extra-Strength Capsules

Qty	List Price	Your Price	Total Savings
1	$34.95 ea.	$24.00 ea.	$10.95
2	$34.95 ea.	$16.00 ea.	$37.90
3	$34.95 ea.	$13.00 ea.	$65.85
6	$34.95 ea.	$11.50 ea.	$140.70
12	$34.95 ea.	$10.75 ea.	$290.40

Value Priced—Save 71% Compared to Acai Juice!

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Acai Berry Extract is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

An amazing fruit named Acai is considered nature’s perfect food. Acai was recently featured on an Oprah program as being the top super food for age-defying beauty. Our new Acai extract contains a complete spectrum of essential fatty acids, which are beneficial for maintaining healthy cholesterol levels. In addition to these important nutrients, acai extract contains many of the major vitamins and minerals you need for good health. It’s the “Lazy persons answer to vitamins and proper nutrition.”

You may have seen expensive juices being advertised.
We offer pure extract with is much more affordable
and far more powerful.

Why Acai Extract?

• 33X the ORAC (antioxidants) of red wine.
• 6X the antioxidant value of Mangosteen and Noni
• 1/3 the cost of Acai juice products with much longer shelf life.
• Energy and Immune boosting properties.
• Improves mental clarity.

The Acai Berry Extract Super Food

The Acai berry is harvested from the Brazilian rain-forest and has been used for thousands of years by the natives of Brazil. The Brazilian natives believe the Acai berry to have amazing healing and nutritional properties.

Acai contains the most complete array of vitamins, minerals, and essential fatty acids of any single supplement. Acai contains Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus and calcium. It also contains the essential fatty acids Omega 6 and Omega 9, all the essential amino acids, and more protein than an average egg.

Acai will give you energy with added vitality, and increased stamina. This Amazon berry is rich in value and highly recommended for those who want a simple, affordable yet highly effective natural daily supplement. Try our amazing Acai Extract today.

Healthy Choice Naturals

Healthy Choice Naturals™
Acai Berry Extract
1200mg Extra-Strength Capsules

Qty	List Price	Your Price	Total Savings
1	$34.95 ea.	$24.00 ea.	$10.95
2	$34.95 ea.	$16.00 ea.	$37.90
3	$34.95 ea.	$13.00 ea.	$65.85
6	$34.95 ea.	$11.50 ea.	$140.70
12	$34.95 ea.	$10.75 ea.	$290.40

Value Priced—Save 71% Compared to Acai Juice!

Backed by Our Unconditional, 90 Day, Money-back Guarantee

Order Today!

Acai Berry Extract is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.