Most prostate problems, such as prostate infection, BPH (benign prostatic hyperplasia) and Prostatitis, are caused by an enlarged prostate. As you age, the likelihood of facing the problem of a swollen or enlarged prostate gland increases every year. In fact, the chance of this happening to you is more than 90%.

Lower Your Risk of Problems with Lifestyle Changes
Although some risk factors of prostate problems such as age, ethnicity and family history you can’t control, there are several lifestyle changes you can control that may help lower your risk of prostate problems.

Consume foods high in Lycopene.
Lycopene found in tomatoes is known to prevent damage to DNA and fight prostate problems. Pink grapefruit and watermelon are also good sources of lycopene.

Eat less processed meat.
Limit or avoid entirely your intake of highly processed meats such as sausage, lunch meats and bacon.

Consume more selenium.
As men age, their levels of organic selenium decrease dramatically, yet new research suggests that selenium is essential to prostate health. Foods rich in selenium include Brazil nuts, tuna, chicken, turkey, beef, brown rice, eggs and sunflower seeds.

Exercise regularly.
If you exercise regularly, your prostate will be healthier for it. Since obesity is linked to prostate problems, regular physical activity contributes to your prostate’s health. Try to add at least 30 minutes of aerobic exercise to your regimen each day.

Limit alcohol consumption.
Drinking alcohol in excess increases your risk of various cancers, and heavy drinking increases your risk of prostate cancer.

If you are looking for natural ways to support your prostate health, we also suggest Healthy Choice Naturals Prostate Care.   It contains the five most important herbs and nutrients, including Selenium and Lycopine shown to support optimal prostate health.

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Prostate health is an important issue for all men as they reach middle age. Many men fear the onset of prostate enlargement as they grow older and with good reason, since the condition occurs in more than half of all men as they age.

The best way to combat the occurrence of prostate problems is to make lifestyle changes for better prostate health.

Improve Your Daily Diet

Eating a low fat diet rich in fruits, vegetables and other nutrients can help keep your prostate healthy and reduce your risk of developing prostate problems. You should eat five or more servings daily of fruits and vegetables. The fruits and vegetables most noted for helping prostate health include guava, papaya, pink grapefruit, watermelon, tomato, cabbage, cauliflower, broccoli, brussel sprouts and kale. Soy products, including tofu, soy flour and soy nuts, are also recommended. Also, selenium rich foods such as tuna, herring, shellfish, seafood, wheat germ, liver, eggs, kidney, mushrooms, garlic, onions, sunflower seeds and sesame seeds can help maintain prostate health.

There are also vitamins and minerals that are beneficial for prostate health but are difficult to include in your diet. Taking supplements that include elements such as zinc and lycopene have been clinically proven to have a positive impact on prostate health.

Exercise Your Entire Body

Take care of your body in general, and your prostate will be healthier for it. Since obesity is linked to prostate problems, regular physical activity contributes to your prostate’s health. Try to add at least 30 minutes of aerobic exercise to your regimen each day. Pelvic Kegel exercises, which improve circulation to the prostate and surrounding tissues can also be helpful. You can perform a Kegel exercise by tightening your pelvic muscles as if you were trying not to pass gas. Repeat this movement in both quick and slow contractions in sets throughout the day.

Annual Check-ups

Catching problems early is the best way to take care of your prostate health. If you are over 50, or over 45 and at risk for prostate problems, have your doctor perform a prostate exam during your regular checkup.  Don’t think that one good exam lets you off the hook; you should repeat the exam with your yearly checkup, especially if your “yearly” physicals usually fall a few years apart. Expect both a rectal exam and a prostate-specific antigen (PSA) blood test. Let your doctor know if you are taking any type of prostate health supplements as they can affect the results of the test.

Prostate enlargement is a fact of life for most men, but following the steps above can help many men get on the right track to improving their prostate health.

If you are looking for a natural supplement to support your enlarged prostate, we also suggest Healthy Choice Naturals Prostate Care.   It contains the five most important herbs and nutrients, including Beta-Sitosterol and Lycopine shown to support optimal prostate health.

Healthy Choice Naturals
Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

If you experience any of the following symptoms, it could mean you have a swollen or infected prostate gland and you may need to see a urologist. He will likely examine you to determine if you do, in fact, suffer from an enlarged prostate (BPH) or prostatitis:

1. A frequent need to urinate, causing you to get up several times a night.
2. A weak, often interrupted urinary stream.
3. A full-bladder feeling, as if you can never completely empty your bladder.
4. Difficulty initiating a urine stream, with involuntary dribbling at the beginning or end.
5. Sudden, sometimes uncontrollable urgency to urinate.
6. A burning, painful or throbbing sensation when urinating.
7. Loss of libido and sexual potency, weak sex drive.
8. And, of course, blood in the urine and any pain or discomfort in the urinary tract can definitely signal a problem.

Prostate problems are a serious concern to any man over the age of 40. The good news is that treated early, prostate problems can be overcome or managed inexpensively. Delay and you may face the possibility of prostate cancer, surgery, loss of your ability to have sex, and the possibility that some day you may be required to wear diapers.

Learn more about prostate (BPH) or prostatitis and the many remedies and treatment options.

Healthy Choice Naturals

Prostate Care™

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

The October issue of the journal of Cancer Epidemiology, Biomarkers and Prevention suggests that prostate cancer may respond quickly and markedly to significant changes in weight and diet. The report found that dramatically cutting back on dietary fats and carbohydrates actually alters the levels of genes in prostate tissues that can potentially regulate cancer growth.

Strikingly, the changes occurred after four of the men spent just six weeks on a low-fat, low-carb diet, said Dr. Daniel Lin, assistant professor of urology at the University of Washington and the paper’s lead author.

Many recommend tomatoes and tomato products to help protect against prostate cancer along with fresh organic fruit and vegetables, brown rice, vitamin A, D, E and Selenium. You should omit dairy products and fatty meats.

Editor’s notes: We have just introduced our new enhanced prostate formula with the addition of 50 micrograms of selenium, an important ingredient in supporting prostate health .More good news… the new improved formula is priced at the same low price as the earlier formula. Get ProstateCare pricing details here

More on prostate cancer… 

Nearly a quarter-million American men each year are diagnosed with prostate cancer and many more are diagnosed with BPH (Benign Prostatic Hyperplasia) or Prostatitis; an inflammation of the prostate. Prostate Cancer and BPH used to be diseases of old age and was usually diagnosed around the age of 80. Today, prostate cancer is now being diagnosed in men as young as 55.

Symptoms of prostate cancer and BPH are similar:

Urinary problems including:

• Not being able to urinate.
• Difficulty in starting urination
• Having a hard time starting or stopping the urine flow.
• Needing to urinate often, especially at night.
• Weak flow of urine Urine flow that starts and stops.
• Pain or burning during urination.
• Blood in the urine or semen.
• Frequent pain in the lower back, hips, or upper thighs.

Conventional Prostate Cancer Treatment:

Surgery to remove the prostate, surrounding tissue and lymph nodes in the pelvis.

Chemotherapy

Radiation therapy that uses radiation to kill cancer cells or keep them from growing. There are two types of radiation therapy. External radiation therapy uses a machine outside the body to send radiation toward the cancer. Internal radiation therapy uses a radioactive substance sealed in needles, seeds, wires, or catheters that are placed directly into or near the cancer.

Impotence and urinary problems may occur in men treated with radiation therapy.

Hormone therapy used in the treatment of prostate cancer may include the following:

Luteinizing hormone-releasing hormone agonists can prevent the testicles from producing testosterone.

Anti-androgens can block the action of androgens (hormones that promote male sex characteristics).

Orchiectomy is a surgical procedure to remove one or both testicles, the main source of male hormones, to decrease hormone production.

Science Daily on October 10, 2007 reported the risks of hormone therapy — The use of androgen deprivation therapy to treat localized prostate cancer is associated with an increased risk of death from heart disease, according to a study published online October 9 in the Journal of the National Cancer Institute. The use of androgen deprivation therapy can also lead to the development of metabolic syndrome, which increases both the risk of type II diabetes and coronary artery disease.

If you are concerned about the possible effects of conventional treatments consult with your physician and discuss the alternatives using natural methods such as a change in diet or perhaps our top selling prostate care

Healthy Choice Naturals

Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Don’t Speculate When It
Comes To Your Prostate

If you are a man, by the time you are 60, there’s a fifty-fifty chance that you’ll be suffering from an enlarged prostate. And by the age of 70 or 80, your chances climb to 90%.  As common as the problem is, many men still ignore the signs of prostate problems.

As a man ages, certain changes can happen to his body. One of these is Benign Prostatic Hyperplasia (BPH) or enlarged prostate, which is very common in men over 40. The prostate gland — part of the reproductive system — is located just beneath the bladder and surrounding the urethra (the tube that carries urine and semen through the penis). As the prostate grows it puts pressure on the urethra, causing a number of symptoms including changes in urination frequency and urges.

There are three factors that increase your risk of developing BPH:

• Age: Starting at age 45, the risk of developing BPH increases.
• Family history: If any immediate blood relative had BPH, you are more likely to develop the condition.
• Some research indicates that medical conditions such as obesity may contribute to the development of BPH.

Some of the most common symptoms of BPH include:

1. A frequent need to urinate, causing you to get up several times a night.
2. A weak, often interrupted urinary stream.
3. A full-bladder feeling, as if you can never completely empty your bladder.
4. Difficulty initiating urine stream, with involuntary dribbling at the beginning or end.
5. Sudden, sometimes uncontrollable urgency to urinate.
6. A burning, painful or throbbing sensation when urinating.
7. Loss of libido and sexual potency, weak sex drive.
8. Any pain or discomfort in the urinary tract.

Natural Prostate Protection

There are several published clinical studies demonstrating the ability of a range of herbs to support the healthy functioning of the prostate. Many international scientific journals have published studies showing Beta-Sitosterol to be safe and highly effective without any side effects. Beta-Sitosterol can support good prostate health by maintaining healthy male hormone balance and reducing the symptoms of an enlarged prostate.

Additional nutrients that are highly recommended to improve prostate health include, Lycopene,  Selenium, and Zinc.  In addition, a diet rich in fiber and a clean colon will contribute enormously to a healthy prostate.

If you are experiencing symptoms which are suggestive of a prostate problem it is important to talk to you doctor and confirm whether the condition is BPH or signs of a more serious condition.

When it comes to an enlarged prostate, it’s important not to ignore the problem.  If you are looking for a natural way to manage your enlarged prostate, we suggest Healthy Choice Naturals Prostate Care. It contains the five most important herbs and nutrients, including Beta-Sitosterol shown to support optimal prostate and urinary tract health.

3000 Times Stronger Than Saw Palmetto – Order Today

Healthy Choice Naturals

Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Natures Best Ingredient to Support Prostate Health

Beta Sitosterol is a natural product found in many vegetables. The typical American diet supplies around 300mg per day of Beta Sitosterol, and vegetarians may typically eat about 600mg. Beta Sitosterol has been found to be very beneficial to our health. It promotes healthy cholesterol and triglyceride levels and has a notably positive effect in supporting prostate health. Since it is a natural product, side effects have been found to be minimal.

Beta Sitosterol is extracted from saw palmetto and other species of pine (Pinus) and spruce (Picea). Saw Palmetto extracts are up to 3000 times stronger than ordinary saw palmetto, and are consequently much more effective. The natural use of these plants and herbs to help manage symptoms caused by an enlarged prostate is becoming more common.

Over the past 10 years there have been many studies and international trials on the relief of an enlarged prostate. Symptoms may include an increased frequency and urge to urinate, or problems emptying the bladder. It is a common problem in older men, and there are several procedures including surgery and medication which are used in the relief of this problem. However, more and more success has been reported in clinical studies with the use of Beta Sitosterol.

One study reported by the Journal of the American Medical Association reports “The evidence suggests that Saw Palmetto extract improves urologic symptoms and flow measures”. This was on 18 different trials involving 2939 men with Benign Prostatic Hyperplasia (BPH) over a 31 year period.

More recently, the Cochrane review in 2008 reported on trials of 1519 men in four randomized, placebo-controlled, double-blind trials lasting 4-26 weeks. Their report concluded that “Beta-Sitosterols improved urinary symptom scores and flow measures”.

You will find 300mg of beta-sitosterol in Healthy Choice Naturals Prostate Care, in combination with 5 other important nutrients which together help support your prostate gland and maintain optimum prostate health.

Healthy Choice Naturals

Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

A Natural Solution to Prostate Health

BPH (Benign Prostatic Hypertrophy), or prostate enlargement affects more than 90% of all men in one way or another and well over 30 million American men currently suffer from this problem. Today, there are several options available for those who find the problem affects their quality of life, and more people are turning to natural treatments to find relief.

What is Beta Sitosterol?

Beta-sitosterol is a phytosterol that can be found in many plants and vegetables including wheat germ, rice bran, flax seeds, peanuts, soybeans, pumpkin seeds and corn oil. We consume around 300mg per day in a regular American diet, and vegetarians may consume up to 600mg per day. It is extracted from saw palmetto, various species of pine and spruce for use as a natural dietary supplement.

There have been many studies and clinical trials on the effects of beta-sitosterol on benign prostate hypertrophy.

• The Journal of the American Medical Association (1998) reported a review of 31 years of studies of 18 different trials involving 2,939 men in total who were treated for BPH with strong extracts of saw palmetto containing beta-sitosterol. The conclusion: “The evidence suggests that Serenoa repens (saw palmetto) improves urologic symptoms and flow measures.
• The British Journal of Urology reported a study of 177 men for 6 months who suffered from BPH. Thirty-two references were cited to substantiate their research. The conclusion: “These results show that beta-sitosterol is an effective option in the treatment of BPH.
• The Lancet, reported a study using pure beta-sitosterol with 200 men half of whom received a placebo over the course of a year. The conclusion: “Significant improvement in symptoms and urinary flow parameters show the effectiveness of beta-sitosterol in the treatment of BPH.
• The Current Therapeutic Research (1994) reported a study done at the University of Brussels, Belgium using an extract standardized for beta-sitosterol for six weeks. The conclusion: “Traditional parameters for quantifying prostatism, such as the International Prostate Symptom Score, the quality of life score, urinary flow rates, residual urinary volume, and prostate size were found to be significantly improved after only 45 days of treatment. After 90 days of treatment, a majority of patients (88%) and treating physicians (88%) considered the therapy effective.

How Can Beta Sitosterol be Taken in Sufficient Quantities for Prostate Health?

Beta Sitosterol is most commonly taken in a formula specially created for prostate health along with a combination of other nutrients which are known to have similar beneficial effects. You should look for formulas containing lycopene, selenium, zinc and DIM along with the Beta Sitosterol, all products found in nature. Bioperine may also be added to enhance absorption of these ingredients and ensure maximum efficacy. These special formulas are up to 3000 times stronger and more concentrated than simple saw palmetto, and consequently are much more effective.

You will find 300mg of beta-sitosterol in Healthy Choice Naturals Prostate Care, in combination with 5 other important nutrients which together help protect your prostate gland and maintain optimum prostate health.

3000 Time Stronger Than Saw Palmetto

Healthy Choice Naturals
Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

1. Beta-sitosterol is the miraculous common denominator in saw palmetto, Pygeum africanum, pumpkinseed oil, stinging nettles, and other natural prostate remedies.
2. Each  PROSTATE CARE tablet contains 300mg. of pure natural mixed beta-sitosterols from plant sources (sugar cane pulp) plus 15mg. of zinc citrate plus 15mg. Lycopene and 40mg. DIM. Each 300mg. caplet has as much beta-sitosterol content as 3000 capsules of dried saw palmetto berries. You read that correctly-3000 capsules of saw palmetto.
3. This is the only offering of pure beta-sitosterol for nutritional prostate support.
4. Numerous international scientific journals have published scientific studies that prove that beta-sitosterol is the most effective remedy known for prostate problems. Journals like the International Journal of Immunopharmacol, 1996; The Lancet, 1995; European Journal of Drug Metab., 1997; Anticancer Research, 1996; European Patent EP 287,000, Minerva Urologia, 1985; British Journal of Clinical Pharmacology, 1984; Medizinische Klinik, 1982; European Urology, 1992 and 1994, and Fortsher. Med., 1980.
5. Beta-sitosterol is already in your diet in common foods we eat every day but only in small amounts. It is completely safe and without side effects.
6. Herbal extracts are sold in Germany and France by prescription only under the names Harzal and Permixon. They are expensive and contain only a small fraction of the beta-sitosterol contained in a single tablet of  Prostate Care. Even the best herbal extracts sold in the U.S. contain only small amounts of beta-sitosterol, and most of them require that you take 6 or more tablets a day.
7. Each year over 400,000 men in the United States alone undergo prostate  surgery and over a billion dollars a year is spent on prostate treatment.   Proscar, the leading drug, is highly dangerous and according to the United States Veteran’s Administration is no more effective than sugar pills. Surgery often results in incontinence and impotence. Are you ready to wear diapers, suffer castration, and never have sex again?
8. Prostate cancer is the second leading cause of death for men after lung cancer. 90% of prostate cancer goes undetected until it is untreatable and has spread to the lymphatic system. By the age of 50, 35% of men have cancer cells in their prostate.
9. Odds are 2 to 1 you’ll have prostate problems by the time you are 60. By age 65 most men have enlarged prostates. The first signs are night urination and difficult urination. Literally 97% of all men will be affected with prostate problems during their lifetime.
10. You may be asking why one or several of the major U.S. pharmaceutical companies do not offer Prostate Care. The reason is that in the U.S. they cannot patent herbal extracts and charge the $5 or more a tablet they do for highly dangerous and ineffective treatments like Proscar.

Healthy Choice Naturals
Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Want to know how to beat prostate cancer? Your physician will probably tell you to take prescription drugs. That’s the no-brainer answer from a professional who has been all but brainwashed by the pharmaceutical industry.

But the real answer is far simpler and a lot less expensive: eat large quantities of broccoli and tomatoes in combination. Exciting new research proves that this simple food combination actually beats prostate cancer drugs — but only when these foods are eaten in combination.

There’s more good news: these powerful healing foods are effective against far more than just prostate cancer: They also prevent and even help reverse breast cancer, colon cancer, leukemia and other cancers of the body. In fact, they’re two of the foods listed in the highly recommended book Eat To Beat Cancer by Ralph W. Moss.

If these simple food combinations are so powerful against cancer, then why don’t doctors tell their patients about them? Sadly, few doctors have even a fundamental understanding of nutrition, and it’s rare to find a practicing physician who keeps up with the latest news on nutrition research. In med school, doctors are primarily taught drugs, drugs and drugs, not nutrition So they automatically think that drugs, not foods, are the answer to treating chronic diseases like cancer.

But they’re wrong. Prescription drugs are not needed at all: not for lowering cholesterol, not for fighting cancer, and not for lowering blood sugar in diabetics. All the healing you’ll ever need is found in plants, foods, herbs and super foods. You don’t need to take a single prescription drug in your entire life if you stick to healthy nutritional habits in the first place. And it’s the simple things that are so powerful: broccoli, tomatoes, onions, ginger, garlic, and so on. These are potent healing foods — far more potent than any prescription drug — and they’re available at a fraction of the cost.

So stay healthy: choose healing foods that prevent disease and support optimum human health. Avoid all processed foods and cancer-causing ingredients like sodium nitrite. Your body will thank you for it!

Note: Our Prostate Care™ contains the nutrients from both tomatoes (lycopene) and brocolli (DIM).

Healthy Choice Naturals
Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.

Prostate dysfunction has been called a nutritional disease. That’s because there is strong evidence that eating certain foods can significantly affect a man’s prostate health.

Prostate problems are much more common in developed Western countries that emphasize animal-derived foods, such as red meat, dairy products, and eggs, all foods that tend to accumulate environmental toxins. In contrast, parts of the world with fruit- and vegetable-rich diets have lower occurrences of prostate problems.

Therefore, following a healthy diet, rich in specific nutrients is one of the best things you can do to protect your prostate.

Here’s a list of some of the beneficial foods to eat for a healthy prostate:

Cruciferous Vegetables

Eating three or more servings of cruciferous vegetables like cauliflower, broccoli, kale, mustard greens, and brussel sprouts per week may reduce the risk of prostate problems by almost half.

Brazil Nuts

Brazil nuts are one of the best natural sources of selenium, a mineral that is strongly preventative against prostate problems. Experts say that taking an extra 200mcg of selenium per day will reduce the risk of prostate problems by 50 percent. Just a handful of Brazil nuts per day will meet this requirement. Other top sources of selenium include portabello mushrooms, cod, tuna and salmon.

Flaxseeds

Studies in mice indicate that flaxseeds may prevent and slow the spread of prostate conditions.  Flaxseed is available in flour, meal and seed form and can be found in multigrain breads, cereals, breakfast bars, and even muffins. Flaxseed oil can also be found in pure liquid form or as capsules.

Tomatoes

Tomatoes are one of the best sources of lycopene, a powerful antioxidant which has been shown in several studies to have a protective effect against prostate problems. Lycopene is apparently taken up preferentially by prostate tissue, where it causes a reduction in the oxidative DNA damage caused by free radicals in the blood.

Soy

Soy refers to the soybean, a high-protein legume that comes in many consumer-friendly forms including soy milk, tofu and protein powder. Soy is promoted for its protective properties. The effects of soy are thought to be due to isoflavones, compounds that are sometimes called plant estrogens because they mimic the actions of human estrogen, but in plants.

Pumpkin Seeds

Several trace nutrients that are often deficient in our diet also enhance prostate health. Zinc especially affects the prostate because this gland uses it much more than any other body part. By altering steroid hormone metabolism, zinc supplementation can reduce prostate enlargement. Pumpkin Seeds are rich in zinc.

Garlic

Garlic has been shown in several studies to cut the risk of prostate problems by as much as 53 percent. Garlic also contains a good amount of selenium.

Green Tea

In several studies, green tea has been shown to significantly reduce the risk of developing prostate problems.

Maintaining a healthy diet that includes the foods mentioned above is one of the best things you can do to promote a healthy prostate gland.  Plus, these foods will benefit other areas of your health as well, making it well worth your while to pay attention to what you put in your body.

If you are looking for a natural supplement to support your enlarged prostate, we also suggest Healthy Choice Naturals Prostate Care.   It contains the five most important herbs and nutrients, including Lycopine, Selenium and Zinc, shown to support optimal prostate health.

Healthy Choice Naturals
Prostate Care

Healthy Choice Naturals™
Prostate Care™
The Advanced All-Natural Prostate Health Supplement With an Amazing 96% Success Rate

Qty	List Price	Your Price	Total Savings
1	$32.95 ea.	$27.00 ea.	$5.95
2	$32.95 ea.	$22.00 ea.	$21.90
3	$32.95 ea.	$20.00 ea.	$38.85
6	$32.95 ea.	$18.50 ea.	$86.70
12	$32.95 ea.	$16.50 ea.	$197.40

Prostate Care™ is manufactured in the United States in an FDA Compliant Lab and complies with all state and federal laws, as well as GMP - Good Manufacturing Practices.