If you haven’t yet added organic moringa oleifera to your diet and supplement program, nutrition experts and health organizations will tell you there are plenty of reasons why you should.
Moringa oleifera is one of the most nutrient-rich plants ever discovered. In fact, it is often called “the miracle tree” because of its many nutritional and medicinal uses that can be traced back for thousands of years in ancient cultures in India and Africa. Virtually every part of the tree is useful in one way or another. It has been used for centuries for everything from soothing asthma, headaches and stomach aches to treating wounds and a multitude of ailments, as well as helping to feed the malnourished populations in underdeveloped countries. Parts of the plant are even used for water purification systems in these countries.
Its amazing nutritional value is arguably the most astonishing thing about moringa. This hearty little tree that thrives in dry, hot, tropical climates is loaded with more than 90 nutrients and 46 powerful antioxidants. When compared to other plant foods, ounce for ounce organic moringa contains seven times the vitamin C in oranges, four times the vitamin A in carrots, three times the vitamin E in spinach, four times the calcium in milk, and three times the potassium in bananas. Organic moringa also contains a full complement of all eight essential amino acids that are necessary to sustain life. Plus, moringa contains a rare combination of several natural flavonoids including as quercetin, kaempferol, beta-sitosterol, caffeoylquinic acid and zeatin.
Organic moringa is a 100% natural superfood to help you get the much needed nutrients your body craves and to help fight free radical damage with its potent mix of 46 antioxidants.
Organic moringa has been recommended by such organizations as the World Health Organization (WHO) and National Institutes of Health (NIH) to fight malnutrition in underdeveloped countries. Humanitarian organizations such as FAO, UN, UNESCO, WHO and many others have programs promoting the use of organic moringa to nourish infants, children, pregnant women and nursing mothers.
But why buy organic moringa? Well, just like other organic products, when you buy organic moringa, you are not only buying a healthier product for yourself, but you are also buying a healthier product for the environment. This is because organic producers use more environmentally safe production methods and follow stringent standards in order to qualify to carry the organic label.
More specifically, according to the Organic Trade Association (OTA), organic production is based on farming systems that maintain and replenish soil fertility without using toxic and persistent pesticides and fertilizers. Organic foods are farmed and processed without the use of antibiotics, synthetic hormones, sewage sludge, irradiation, genetic engineering or other excluded methods.
So what are the benefits of buying organic products? The OTA cites the following top 10 reasons to buy organic products:
- Organic producers don’t use toxic chemicals. Products certified as organic mean they were grown and processed without the use of toxic chemicals.
- Organic products reduce health risks. Organic production reduces health risks by decreasing the amount of pollutants that contaminate the environment. Many EPA-approved pesticides were used long before researchers discovered that these chemicals are carcinogens and are linked to serious health problems. Organic agriculture stops more of these harmful chemicals from going into the environment and polluting the air we breathe, the water we drink, and the soil we grow our crops in.
- Organic production results in cleaner water resources. Organic farms respect, conserve and protect our water resources by eliminating chemical pollutants and nitrogen leaching from their farming practices.
- Organic farmers work to create healthier agricultural soil. Organic farmers work to replenish and build healthy soil because quality soil is absolutely vital for our agricultural system to continue to feed the greater part of the world.
- Organic foods are delicious. Organic foods taste great because well-balanced soils produce strong, healthy plants that provide nourishing, naturally delicious foods for consumption.
- Organic producers strive for a balanced ecosystem that is in harmony with nature. Organic farmers respect the balance of a healthy ecosystem where wildlife is conserved by including rotating forage crops and by retaining fence rows, wetlands, and preserving areas of natural splendor.
- Organic farmers perform innovative research to decrease pesticide use. Organic producers are leaders in innovative farming research to reduce pesticide use and to minimize agriculture’s negative effects on the environment.
- Organic farmers help maintain crop diversity. Organic producers strive to preserve crop diversity. The loss of genetically diverse, open-pollinated crop species on our farms is one of the most pressing environmental concerns of today. Fortunately, for decades many organic farmers have been preserving heirloom seeds and growing unusual varieties to improve crop diversity.
- Organic production creates economically sound rural communities. Organic farming helps to create thriving economies in rural communities by providing a lifeline for small farms to sell their products at fair market prices.
- Organic products provide healthier alternatives for consumers. Today, there are organic products available in nearly every food category as well has non-food categories, giving consumers healthier alternatives to choose from.
Boost Your Nutritional Intake with Organic Moringa Supplements
To boost your daily nutritional intake, take an all-natural organic moringa supplement such as Healthy Choice Naturals Maximum Moringa. It provides 500 mg of 100% natural, certified organic moringa oleifera in every daily capsule. By using an organic moringa supplement, you’ll support your health and wellness and support the health of the environment as well.
Tips for Organic Shopping
- Buy seasonal organic products. Many products are less expensive when they are in season so take advantage of special deals on seasonal organic produce and other food items.
- Give private label products a try. Often considered the “store brand” or “generic brand,” private label products offer many staple organic products at competitive prices with non-organic, brand-name products.
- Patronize local farm stands and farmers markets. Farm stands and farmers markets are great places to buy farm-fresh, organic items at lower prices.
- Take advantage of customer loyalty programs. Many organic retailers offer rewards programs or point systems based on your purchases. You can use your points to get product discounts, free merchandize or other prizes.
- Write a grocery list ahead of time. To avoid impulse buying when you’re at the store, prepare your grocery list of needed items ahead of time and stick to it when you’re shopping. Make sure to include organic items on your list whenever possible.
- Enjoy more home-cooked meals. Dining out at restaurants all the time not only adds up cost-wise but also calorie-wise. Cooking more meals at home can trim your monthly food bill and your waistline. Plus, it will allow you to experiment with more organic ingredients and to prepare healthier meals for your family.
- Buy organic versions of your staple items. Purchase organic versions of the products you routinely use most such as milk, fruits and vegetables, or other staple food and non-food items. Buying organic will reduce your exposure to harmful synthetic pesticides and fertilizers and will also show your support for a healthier environment.
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- 7 Good Reasons to Go Organic
- The Incredible Health Benefits of Moringa Oleifera