A recent study found that people who ate only a half cup of this delicious food every day for 30 days lowered their cholesterol levels by 10%. That’s a quick 25-point drop if your count is 250 — with NO drugs or drug side effects.
What’s more, a 2001 study published in the Archives of Internal Medicine demonstrated how this remarkable (and popular) food can also lower your risk for heart disease by 22%, plus it helps lower your blood pressure as well.
Can you manage half a cup a day? At most it will take you 2 minutes. What is this miracle food? Quaker Oatmeal.
Now admitted that can become a pretty stale diet as the study results are based on eating oatmeal every day for 30 days. If you want an effective and proven cholesterol buster that is guaranteed to get you to a safe level, well below 200 that you can use to solve even the most serious high cholesterol problem read how many subscribers have effortlessly cut unhealthy cholesterol levels by 40-60-to as many as 100 points in a few short weeks.
Best of all they accomplished this without changes in their diets and without any requirement to do strenuous exercises. Learn how you can achieve a safe heart friendly cholesterol level in the next six weeks. Discover More about Cholesterol Care