When you think of male testosterone, you probably think of it in terms of its role in a man’s sex drive. However, you might be surprised to learn that maintaining adequate levels of testosterone throughout a man’s life affects many more aspects of his health and quality of life than just his sexual libido. For instance, testosterone is vital for male fertility and sperm count, hair growth, maintaining muscle mass and bone mass, as well as for staying energized and driven in men’s personal and professional lives.
The problem is that as men age, their ability to produce testosterone naturally declines, which can result in a condition called “Low-T,” meaning low testosterone. This decline typically begins around the age of 40 when testosterone production starts to decrease at a rate of about 10% per decade. So by the time a man turns 70, he may only have 70% of the testosterone his body requires for his optimum physical, mental and emotional health. Some men experience an even greater decline in testosterone production.
It’s estimated that Low-T affects as many as 5 million American men. Unfortunately, experts say that as few as 5% of these men may be treating their condition and most may not even know they have Low-T.
What Every Man Needs to Know
A physician can perform a blood test to determine if a man has low testosterone. While many experts debate what is considered to be normal levels of testosterone in men, the general consensus is 270 to 1,070 nanograms, according to medicinenet.com.
Common signs of low testosterone may include:
- low sex drive
- erectile problems and fewer morning erections
- less facial hair
- decreased bone mass or osteoporosis
- decreased muscle size and strength
- depression and mood changes
- difficulties with mental focus and concentration
- problems sleeping or insomnia
- increased irritability
- decreased interest in hobbies or activities they used to enjoy
- increased body fat and weight gain
There are testosterone replacement options available that your doctor can inform you about that may help to manage Low-T symptoms.
Herbal Supplement Options to Help Increase Testosterone the Natural Way
There are some healthful, natural solutions that are available to you because you can never be too young to start taking active measures to maintain your testosterone levels.
One natural solution is to take an herbal supplement such as Healthy Choice Naturals Resurge Low-T Formula. Its proprietary blend of natural herbs and nutrients provide you with the specific nutritional compounds that men need to maintain and increase testosterone levels at any age. And since it is 100% natural, it is safe and effective to take, without any side effects.
Don’t wait until you have a problem with low testosterone. Be proactive and include Healthy Choice Naturals Resurge Low-T Formula as part of your daily health regimen. For more information this and other all-natural nutritional supplements for your health and vitality, go to www.healthychoicenaturals.com.