You may have heard that Glucosamine, Hyaluronic Acid, MSM and Chondroitin can help rebuild damaged cartilage in your joints. But what if you’re taking supplements to relieve your aching joints, and you still experience some pain? You could be missing a surprisingly simple piece of the puzzle: Exercise.
Glucosamine supplements can definitely help. Recent studies show that glucosamine can improve joint flexibility and mobility in people with osteoarthritis. On top of that, glucosamine helps slow the progression of osteoarthritis, and may even relieve symptoms for weeks after treatment ends.
But glucosamine can’t work its “magic” alone. You need to exercise to help maximize the benefit of your joint supplements.
When you’re in pain, exercise may seem like the last thing you want to do. But your joints are a little different than other areas of your body. Think of cartilage as a sponge. When you flex or compress a joint, the cartilage contracts. When you straighten or release that joint, the cartilage expands and pulls in nutrient-rich fluids.
So add regular exercise, along with the supplements you’re taking. Your joints will thank you for it. If you are seeking a quality product that will relieve the pain and repair damage to your cartilage and joints, Joint Relief Complex may be your answer. It’s one of our top sellers and we get rave reviews from hundreds of satisfied users.. Read their testimonials here.
Healthy Choice Naturals
Joint Relief Complex II™